Amount of Serine in Wheat, durum

Cereal Grains and Pasta

In 100 g (Grams) of Wheat, durum there is 0.667 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Wheat, durum.

Egg, white, dried, stabilized, glucose reduced 6.159 g 6.16%
Egg, white, dried, powder, stabilized, glucose reduced 6.078 g 6.08%
Egg, white, dried, flakes, stabilized, glucose reduced 5.674 g 5.67%
Egg, white, dried 5.593 g 5.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein isolate 4.593 g 4.59%
Egg, whole, dried 3.773 g 3.77%
Egg, whole, dried, stabilized, glucose reduced 3.661 g 3.66%
Soy protein concentrate, produced by alcohol extraction 3.369 g 3.37%
Soy protein concentrate, produced by acid wash 3.369 g 3.37%
Seaweed, spirulina, dried 2.998 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.994 g 2.99%
Beverages, Protein powder soy based 2.958 g 2.96%
Egg, yolk, dried 2.814 g 2.81%
Seeds, sesame flour, low-fat 2.734 g 2.73%
Soy flour, defatted 2.725 g 2.72%
Soy meal, defatted, raw 2.605 g 2.60%
Gelatins, dry powder, unsweetened 2.605 g 2.60%
Snacks, pork skins, plain 2.597 g 2.60%
Peanut flour, defatted 2.572 g 2.57%

Wheat, durum

Wheat, durum is a type of Cereal Grains and Pasta. The most significant nutrients in Wheat, durum are listed below.

Water 10.94 g 10.94%
Energy (calorie) 339 kcal
Energy (joule) 1418 kJ
Protein 13.68 g 13.68%
Total lipid (fat) 2.47 g 2.47%
Ash 1.78 g 1.78%
Carbohydrate, by difference 71.13 g 71.13%
Calcium, Ca 34 mg 0.03%
Iron, Fe 3.52 mg
Magnesium, Mg 144 mg 0.14%
Phosphorus, P 508 mg 0.51%
Potassium, K 431 mg 0.43%
Sodium, Na 2 mg
Zinc, Zn 4.16 mg
Copper, Cu 0.553 mg
Manganese, Mn 3.012 mg
Selenium, Se 89.4 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.419 mg
Riboflavin 0.121 mg

Nutrients in Wheat, durum